Alpino Peanut Butter Super Oats

Health Benefits of Alpino Peanut Butter Super Oats

1. High in fiber: Alpino Peanut Butter Super Oats are rich in fiber, which can help improve digestion, promote feelings of fullness, and reduce the risk of chronic diseases like heart disease, diabetes, and cancer.
2. Rich in protein, the oats and peanut butter in Alpino Peanut Butter Super Oats are a good source of protein, which can help promote muscle growth and repair and support a healthy immune system.
3. Low glycemic index: Alpino Peanut Butter Super Oats have a low glycemic index, which means they can help regulate blood sugar levels and reduce the risk of insulin resistance and type 2 diabetes.
4. Source of healthy fats: The peanut butter in Alpino Peanut Butter Super Oats is a good source of healthy fats like monounsaturated and polyunsaturated fats, which can help improve heart health and reduce inflammation.
5. Nutrient-dense: Alpino Peanut Butter Super Oats are packed with several essential vitamins and minerals, like iron, magnesium, and vitamin B6, which can support overall health and wellness.

Ingredients

1. Rolled oats
2. Peanut butter
3. Jaggery
4. Whole wheat flour
5. Sunflower oil
6. Desiccated coconut
7. Raising agents (sodium bicarbonate, ammonium bicarbonate)
8. Salt

Glycemic Load

The glycemic load (GL) of Alpino Peanut Butter Super Oats can vary depending on the serving size and the individual’s metabolic response. However, since the cookies are made with rolled oats and jaggery, both of which have a lower glycemic index than refined sugar and white flour, the glycemic load of Alpino Peanut Butter Super Oats is likely to be moderate. A single serving of Alpino Peanut Butter Super Oats (one cookie) contains approximately 14 grams of carbohydrates, which would result in a GL of around 5 if we assume a serving size of three cookies. This is considered to be a moderate GL, meaning that it’s unlikely to cause a significant spike in blood sugar levels.

Faqs

What’s the expiration date of Alpino Peanut Butter Super Oats?

The expiration date of Alpino Peanut Butter Super Oats may vary depending on the production batch and packaging date. However, typically, the shelf life of these cookies is around six months from the date of manufacture when stored properly. The expiry date is usually mentioned on the packaging label of the product, so it’s essential to check the label before consuming the cookies.

Are there any side effects of Alpino Peanut Butter Super Oats?

Alpino Peanut Butter Super Oats are made from natural ingredients and are generally considered safe for consumption by most people. However, some individuals may be allergic to certain ingredients used in the cookies, such as peanuts or wheat flour, and may experience allergic reactions such as hives, itching, or difficulty breathing.

Can Alpino Peanut Butter Super Oats be consumed by all age groups?

Alpino Peanut Butter Super Oats are suitable for people of all age groups, including children, adults, and seniors. They can be enjoyed as a snack between meals or as a quick and healthy breakfast option. They are also a great option for athletes and fitness enthusiasts as they provide a sustained source of energy and help promote muscle recovery and growth.